The entire globe has felt the impact of 2020 but especially the Black community. Trauma is surfacing and it has taken a hard toll on each of us—mentally, emotionally, spiritually, and even physically.
“I feel triggered.”
“I feel edgy.”
“I feel exhausted.”
Our minds, bodies, and souls are responding to this change in ways that look like fear, anxiety, overwhelm, and we need our guidance to adjust in a way that heals us versus creating more trauma for us by ignoring it. Our minds, bodies, and souls are waiting for us to take the lead and redirect our lives.
It’s time to heal every cell in our bodies.
The truth is, while we might feel shaky, we are absolutely not broken and still have so much more to give the world, even if right now we’re unsure how to do that.
We want to heal and overcome these struggles.
We want to move forward in this season of change.
As we are approaching retrograde, a time to look over the past few months and really shine the light on the triumphs and challenges we’ve experienced, I realized it’s time to show up for ourselves.
While right now you might not feel like it, you are: